Big Box Coaching

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Create Your Positive Work-Life Balance 

Balancing work and life can be a difficult challenge. Businesses are demanding more of workers, technology makes having boundaries difficult and at times impossible. In general, we are 
being asked to do more, faster and better. This creates layers of challenges trying to balance your personal life and work life. Both halves are still your life, but boundaries need to exist to manage the two very important halves. Achieving true life-work balance is hard, but we are here to help you realize it. 


"Life and work are integral parts of who we are and how we see ourselves. It is unrealistic to fully separate the two. However, we need to realize when to turn down one part to fully engage and enjoy the other."
                                            - Tony Mickle, Big Box Coaching Coach



Your personal life needs to be separated from your work life through clear boundaries. To achieve that technology must be controlled and life stressors need to be managed. Balance in your personal life will help achieve natural separation from work.  Work is an integral part of who you are and if you are getting fulfillment from work that is even truer. However, work still creates stress and requires levels of concentration. It is important to create boundaries and know when work should not invade personal life activities.


The first step in creating a work-life balance is to realize you must make time for yourself. That time is critical to creating boundaries and sticking to them. Next, work stops at the office. To achieve that you may need to implement technology to help you work smarter, have candid conversations with your boss and if needed turn technology off when you leave work. Our coaches can help you wrangle in technology or use it to its maximum technology. We will help you prepare for a candid conversation with your boss to help communicate work challenges, in general, and with life boundaries. We are here to help you develop strong, elastic and enduring boundaries to support your sanity. 


Work has always been something I just did. When I was being asked to do more with less it spilled into my personal life. I needed to set boundaries to keep work and life separated. 

 My life has always been about work and after a personal issue, I realized work isn't as important as I thought. I learned to take time for myself and through that journey, I enjoy life so much more.
Aske me 10 years ago what is the meaning of life I would have told you money. Now I realize that work is something we do not who we are. I am still ambitious, I just have learned to enjoy more out of life. 


Our coaches offer other work-related services as needed and requested by you. We will even help to identify those services and create customized coaching plans to meet your needs. We have an extensive list of services that we offer to cover every professional and every professional situation. 


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